Welcome, Oceanic Health & Fitness provides a wide range of classes and programs for the individual, school and corporate business sector. Drop into our air-conditioned training centre and take a look around. Oceanic Health & Fitness takes great pride in delivering karate, Muay Thai kickboxing, old boys boxing, personal training, self defence and fitness and adventure programs for children and adults in the Townsville region.

Discover your potential

Health and fitness

Health & Fitness

Whatever your fitness goals are, we can tailor a program to suit, with everything from one-on-one personal training to group boot-camp style classes, weight-loss, body toning, endurance, self-defence or cardio.

Muay Thai & Karate

Martial Arts School

We teach Zen Do Kai Karate and BJC Muay Thai. Both styles provide an effective and comprehensive self-defence training system, while also following core principles such as honour, loyalty, courage and respect.

School & Corporate Programs


We have extensive classes available to suit your needs. See timetable above for class times for all adult and children classes and other training programs.



Visit our gallery page, you will see how Oceanic Health & Fitness can help you achieve your fitness and health goals. We have hundreds of satisfied customers, why not take the plunge and become one too?

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